Yesterday, I have been on my almost-daily walk listening to my new favourite song. It is called Bright White by Kishi Bashi – you can listen to it at Youtube. Do not judge it by its name until you have listened to it – would recommend starting right now.
I have to go on record, I cannot sing, I am not able to read notes, I do not play any instrument, and I only took dancing lessons for recreational purpose. However, I like to sing aloud when I am alone. Otherwise, I stick to the lip-singing because I am aware of the horrible sound coming out of mouth when I attempt to sing. The same goes for my dancing skills, I enjoy it mostly by myself when tidying up or in overcrowded places. Nevertheless, Bright White is very impulsive. It makes me run faster and jump over bushes… Unfortunatelly, I have been recently fighting a flu or some kind of cold, so I had to stick to walking-only yesterday. Then the song came up and I had dificulties stay still so I looked around, the air was clear, and I started dancing and singing aloud. It has been a great 4:15 minutes. I would highly recommend a similar therapy if you are feeling down or exhausted. It is a great boost.